Cause of acne - what really causes acne outbreaks?

If we knew what causes acne, we could avoid it easily. So why acne appears on your skin? Previously doctors linked acne to "bad" diet; it was considered that fatty foods cause acne. Recent studies proved that this is false. There are several factors that are known to make acne outbreaks worse, but the truth is that nobody knows for sure why acne affects some people and not others.

Genetics and acne

Genetics definitely play important role in causing acne. It seems to be that if your parents struggled with acne as teens, you will too. Heredity is a possible cause of acne. If you struggled with acne, do not be surprised if you children do as well.

Is acne caused by hormonal changes?

Most people first experience acne at puberty. Doctors believe that the hormones, which are called androgens, which are increased during puberty, may be a cause of acne. The androgens make the sebaceous gland enlarge. When it enlarges, it creates more sebum, which clogs the pores and can be a cause of acne. Similarly, the hormones associated with a woman’s menstrual cycle can bring on an onset of acne. The same applies to pregnancy hormones. Stress also brings on hormonal changes and can cause acne flair ups.

Certain medicine and cosmetic cause acne

Well, not really cause, but definitely make it worse. There seems to be an indication that certain drugs, including lithium and androgens, can be a cause of acne. And yes, cosmetics can make acne worse, because many cosmetics are grease based, and the grease can cause the follicle cells to stick together, creating clogged pores. Finally, irritants to the skin, such as tight collars or backpacks, can create or worsen acne breakouts.

If you have acne use water based make up by reputable brands. There are even special creams and foundations that are specially formulated for acne affected skin.

Myths About Acne - don't you believe them!

There are many false information about acne, its causes and treatment. For example, has your grandmother ever told you that eating chocolate can make acne breakouts happen? Simply not true. Food has very little affected on causing acne. There seems to be an indication that long-term changes in your diet can help reduce acne, but it is not a cause.

Very popular myth is that acne is caused by dirty skin. Dirt is not a cause of acne. It seems to be that hormones and grease are more likely the causes of acne breakouts. People with acne can clean their skin as much as they want, and it will not affect the acne, unless they are using cleansers that reduce the oil in the skin. Oil in the skin can be a legitimate cause of acne.

While cause of acne is still unknown, good treatments for acne exist. So if you have an acne breakout, don't think it is something you did that caused it. Just use effective acne medication and it will go away.

Acne Free in 3 Days Have you tried much acne medication but nothing really has worked? All people are different and medicine that works for some doesn't work for others. Acne free in 3 days is a system to follow that can clean your face naturally and surprisingly without any drugs. This method worked very well for me. Find out more about Acne Free in 3 Days

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